High Performance Blog

Better Performance for Individuals and Business

To achieve high performance we need to remove anxiety, eliminate fear, manage stress and to own a mental skill set that builds a growth mindset, controls our emotional state and masters our performance behaviours.

How to Overcome Fear in 2021

Fear is the primal obstruction to your best life. Learn how to manage it and use it as your best friend in performance, career and life.

4 Easy Steps To Mental Toughness, Peak Performance and Brain Strength

Mental toughness is an outcome of a flexible, controlled and mastered mind. It builds confidence, resilience, hardiness and healthy wellbeing.

Improve Employee Engagement and Productivity quickly and for very low cost

How can we improve employee engagement and workforce productivity on an intrinsic level driven by the self and continually stoked mentally.

How to improve employee productivity at the same time as workplace mental health

Strong evidence commissioned by the UK Govt that there is actually a huge financial reward for addressing mental health in the workplace.

Performance Synchrony for competitive advantage in business

An alignment of your business goals and objectives with external drivers such as markets, customers